Go outdoors

Go outside today!  Research shows that time spent outdoors has many beneficial effects on health, regardless of age.

Summer is meant to be enjoyed in many diverse ways:  walking, running, hiking, biking, horseback riding, boating, kayaking, rock climbing, swimming… to name a few.

Studies even show that even less vigorous activities, such as fishing, picnicking, camping, barbecuing or reading a good book on the porch, are healthier than being indoors.

Studies also show that Americans spend around 90 percent of their time indoors. And time spent indoorsincreases with age.

Worse yet, for some, venturing outdoors is considered risky behavior, thanks to fear of the sun, ticks, wind, mosquitoes and other creatures. Well, the truth is being outdoors with nature is far less risky to health than a life stuck indoors.

Here are some ideas for your children: backyard playground equipment.

Here are some ideas for you and your family:  backyard putting green kits , best BBQ smokers.

Did you like this? Share it:

About Richard

Richard Schulte was voted "E-Commerce Professional of the Year" by Strathmore's Who's Who. Dayton Global Enterprise's on-going mission is to provide products of value and interest to families of all sizes and types. We strive to connect you with offers which enhance your home, play and work life. "DayGloEnter" web links range from outdoor playsets to indoor outdoor golf green, to indoor entertainment, household accessories, home & garden, local events, consumer electronics, home office, appliances, and fashion as well as daily deals.

Leave a Reply